Solar-plexus or 3rd chakra, the Manipura
- the Manipura chakra color is yellow
located between the navel and solar plexus, is the core of our personality, our identity, of our ego.
solar plexus chakra The third chakra is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.
The gift of this chakra is sensing your personal power, being confident, responsible, and reliable.
The third chakra is the center of your self-esteem, your willpower, self-discipline, as well as warmth in your personality.
The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and mover forward in your life.
The main challenge for the third chakra is to use your personal power in a balanced manner. What do you choose?Do you choose love, light and healing?
Do you accept that you have the power to choose?
Do you feel a sense of freedom when you make a choice
Organs/Glands governed by the Solar-plexus: Large Intestine, Stomach, Digestive System, Adrenal Glands, Pancreas, Liver, Lungs.
Crystal Therapy for the Solar-plexus: Malachite, Jasper, Tiger’s Eye, Citrine, Yellow Tourmaline, Golden Berly, Rhodochrosite
Nutrition for the Solar-plexus: Bananas, granola, and grains such as bread, pasta, rice, flax, sunflower seeds. Dairy such as cheese and yogurt, and spices that include ginger, melissa, chamomile, turmeric, cummin and fennel and mint.
Aromatherapy/Essential Oils for the Solar-plexus: Rose, rosewood, sandalwood, chamomile, rosemary, myrrh, frankincense. Essential oils that support the digestive tract, thus strengthening the physical aspects of the third chakra are peppermint, black pepper, lavender, chamomile, lemon, ginger, cardamom, fennel, bergamot, and rosemary. Essential oils that cleanse the liver and gall bladder are cypress, chamomile, lemon, juniper, rosemary, and helichrysum. Oils that lessen nervous tension which stresses the adrenal glands are basil, chamomile, lavender, cypress, hemp, bergamot, geranium, jasmine, marjoram, melissa, patchouli, neroli, rose, sandalwood, lemon and ylang ylang, just to name a few. All these oils will, in some way, support and nurture the third chakra center on a physical level.
Healing the Solar-plexus with Nature: The Solarplexus’ Element is Fire. Taking a walk out in the sun is extremely beneficial. Sitting in front of a camp fire, or fire place can have an instant healing effect
We offer Lemon Frankincense Jar candles and votive candles http://www.aesthetic-candles.com/chakra-candles
Aesthetic Candles founded in 2011
Our Mission is to create, and sell premium-quality 100% pure soy candles. They
are hand poured in Port Richey, Florida. Our candles are created from organic
soy candles. We use high quality fragrance oils and pure essential oils. We are
careful to us Phthalate-Free fragrances (Hormone-disrupting chemicals). We use
cotton wicks. (Burning candles with lead-cored wicks is now known to cause lead
poisoning, and there are concerns about zinc-cored wicks as well.)
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