Tuesday, November 15, 2016

Revisting Chakras today the 1st Root Chakra



Welcome to Aesthetic Candles

 


We create hand poured Soy Candles

Created from an organic soy wax, we us lead cotton wicks,no paraffin wax or fragrances that contain the "bad stuff". We use only the purest ingredients. Our candle is created using strong and true fragrances, we are very picky when we select them.

Mood is demonstrably affected by scent. Your sense of smell is the strongest sense tied to memory. Over 160 studies tell us that happy people are healthier. Seeking out the right smells could make you a happier person. You catch a whiff of pumpkin pie, school glue, newspaper, or fresh-cut grass and suddenly you’re immersed in a flurry of vivid memories, often from your childhood. What is it about smells that can trigger memories so strong and real it feels like you’ve been transported back in time?

 We offer an alternative to “Petro-soot from paraffin candles gives off the same soot as the exhaust of a diesel engine, and is considered just as dangerous as second hand smoke, causing problems from headaches to lung cancer.”

chak·ra   ˈCHäkrə/ noun noun: chakra; plural noun: chakras
  1. (in Indian thought) each of the centers of spiritual power in the human body, usually considered to be seven in number.
They affect you on 4 levels. Physical, Mental, Emotional, Spiritual

The first - Root Chakra

The Root chakra, being the first chakra, is the most physical one. This means that any activity that makes one more aware of the body, will strengthen this chakra. 

The Sanskrit name for this chakra is Muladhara, a compound term formed out of the words "root" and "support".

The Muladhara chakra governs a person's relationship with both the basic physical necessities of life, such as food, water, and shelter and also the fundamental psychological factors required for mental health, like trust, acceptance, and comfort. In the list of the seven primary chakras, the Muladhara chakra is always considered the first.

A damaged 1st chakra can cause a multitude of problems, making it difficult or impossible to find one's proper place in the world. Because it lies at the core of the entire tantric network, a root chakra that is either under or over-active can prevent a person from usefully healing the higher chakras. Thus a healthy, balanced Muladhara chakra should be considered for general well being.
There are many ways to heal an imbalanced chakra.

Signs Of An Under-Active 1st Chakra

An under-active or blocked 1st chakra causes problems in the ways people interact with their surroundings, but they tend to be the reverse of those caused by an over-active chakra. With an under-active 1st chakra, it can be difficult to feel any sense of connection between the individual and the world. Sufferers may even feel disconnected from their own bodies. When the Muladhara chakra is too tightly closed, it becomes difficult to summon the energy necessary to interact with the world and find the motivation to change it. 


Signs Of An Over-Active 1st Chakra

Individuals who have a persistently over-active Muladhara chakra express their disconnection from the world through an attempt to overcompensate by dominating their surroundings. Aggressive feelings and behavior are common, and they seek to find the security they crave by proving themselves to be superior to others. Materialism, impulsiveness, and harmful sexual promiscuity can all be tied to an over-active 1st chakra.

Root Chakra Meditation - Affirmations

Affirmations designed to reinforce the balanced Muladhara chakra tend to emphasize the individual's connection with and rightful place in the world. The safety and security of one's position need to be stressed. Affirmations for the root chakra might include statements like these:

* The world around me is a safe place
* I am a part of this world
* I am at peace with the people and things around me

A healthy root chakra vibrates at the color red. Therefore, red foods provide the vibration needed to help balance the root chakra. Nutritionally, red foods usually have high levels of vitamin C–a nutrient utilized by several body parts that the root chakra oversees, like bones, teeth, skin and adrenals. Some red foods you could try are tomatoes, strawberries, apples, pomegranates and cherries. we want to focus in on grounding. Adding in foods like: carrots, potatoes, parsnips, radishes, onions and garlic, and anything else that roots itself, can have a soothing effect for our root chakra.
Dandelion Root tea can be a great way to end a day that has left you feeling a little disconnected

Aesthetic Candles offers Root Chakra Candles – Cinnamon Ginger http://www.aesthetic-candles.com/chakra-candles

Cinnamon
Cinnamon aids the functioning of the adrenal glands, is a tranquilizer and has antidepressant qualities.

Ginger
Ginger is a circulatory stimulant and is useful when someone frequently experiences cold hands and feet. The fight or flight response constricts blood vessels and ginger can be helpful to move blood through the body.

 This weekend you will find us at

Hernando County Farmers Market –         
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Saturday  9:00 AM -3:00 PM
Address - 2468 Commercial Way, Spring Hill, FL 34606     
   
Safety Harbor's Market on Main Fall Kick-Off 
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Sunday 10 AM · 3:00 PM   ·         
Address -      401 Main Street, Safety Harbor, FL 34695

Web site and Social Media Links
Blog – www.aesthetic-candles.blogspot.com
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