Tuesday, January 29, 2013

Aromatherapy in the Bedroom, (Day 5)



Here are the oils to try:


Roman Chamomile: is For anyone that is under stress, is going through a period of depression, loneliness, intense fear or is challenged by anxiety or post traumatic shock disorder, Roman Chamomile Essential Oil can help bring a sense of calm. Roman Chamomile is also suggested oil for use during times of anger or irritability.) Roman Chamomile is known to be especially helpful in combating insomnia. This has a bright, crisp, sweet, fruity, herbaceous.  



Neroli: is one of aromatherapy's most effective stress relievers. It is both a sedative and overall tonic to the nervous system, and can be beneficial for most stress-related disorders of an emotional origin. The oil has been said to treat heart palpitations, relieve insomnia and reduce nervousness. Neroli is has a citrusy, woodsy, floral scent



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